Day 5

Today I took a mile walk at lunch and I ran 2.7 miles after work. I walked from my office at 115 Broadway, down Liberty Street, over to the World Financial Center, back over Vesey Street and south down Church Street. It always amazes me as to the number of tourist that come to the site.

After work around 7:00PM, I ran my 2.7 miles. It's staring to get dark earlier everyday, by the beginning of October I Will have to break out my night running gear.

Total Miles Run to date: 14.8 Miles
Total Miles Walked to date: 2.0 Miles
Total Miles Run/Walked: 16.8 Miles